by Tumbl Trak
The Forster Bar is a training aid intended to help perfect shifting for the bar skills such as clear hips. The octagonal ends allow gymnasts to practice skills, such as a straight-arm backward roll.
It can also be used for clear-hip circle bar skills. Developed with coach Tom Forster, the Forster Bar is an inexpensive, useful training aid. A rubber coating covers the bar, and gives a good grip, making the bar a safer training device. It should be in every gym that trains bar skills.
SPECIFICATIONS: 17” wide, octagonal ends are 5” high.
Made in the USA
Beginner - Intermediate