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Sports Aerobics

Sport Aerobics is the ability to perform continuous complex and high intensity movement patterns to music, which originate from traditional aerobic dance. The routine must demonstrate continuous movement, flexibility, strength and utilisation of the seven basic steps, with a high degree of perfectly executed elements of difficulty.

Amco Gymnastics also supply a full range of sports aerobics gymnastics products (see below) and Sports Aerobics Leotards.

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Hotline: (03) 9561 6110

International: +61 3 9561 6110


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