Rhythmic Gymnasts compete on a floor area of 13 metres square, to musical accompaniment. Harmony between the gymnast, the apparatus and the music plus required difficulties are necessary to achieve a balanced composition. The apparatus must be used in both hands, thrown into the air and be kept in constant motion.
AMCO Gymnastics also supply a full range of rhythmic gymnastics products (see below) and Rhythmic Leotards.
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